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| walk with your child |
It is necessary to walk with the child as often as possible. From birth, the baby goes out from the fifth to the seventh day for a couple of minutes. Then it is necessary to increase the amount of time to twenty minutes. You can start walking from the moment a child turns a couple of weeks, if you walk in the summer, then leave the child to sleep in a stroller on the street. In hot weather, it is better to leave the baby at home, and in the evening to go for a walk.
You can walk, sleep, eat on the street. In the autumn, it is worthwhile to increase the number of walks up to three times, but you can go out a little later, and stop when it gets dark, when it gets cooler. Walking in the rain is not very convenient, although it is possible to use raincoats for the stroller. In winter, it is worth going for a walk at a temperature of up to -15 minutes at 20. If the temperature is lower, then you can put the baby to sleep on the glassed-in balcony in the stroller.
You yourself have to decide what kind of weather it is worth walking with your child, if you feel it is damp outside, that the child can overcool, and if he has recently been ill, it is better to stay at home with the child. If a child has a cold headache, then you can safely go for a walk, with an already overgrown child, you can safely go for a walk during or after rain, if you wear special equipment. You should not also go for a walk in a very strong heat, it is very harmful, it carries an additional load on the body.
It is best to walk with your child in good weather, you can walk for several hours in a row. Remember that snow is not a hindrance; if it snows, the air is unusually clear. It is necessary to dress the child in warm clothes.
To determine if the child is cold or warm, it is enough to just feel the nose, if it is lukewarm, then everything is fine, if the nose is cold, then it's time to go home.
