Do you know why it is so important to wear sports underwear during sports? This need is dictated precisely by the anatomical structure of the chest.
Remember that the mammary glands are composed of connective tissue, a capsule, the elasticity and strength of which affects the shape of the breast. When playing sports, the chest experiences significant fluctuations, the ligaments of the chest are stretched, which leads to sagging and loss of shape. And since there are no muscles in the chest, it is almost impossible to regain shape.
Wear a sports bra, it will support the mammary glands, and there is practically no hesitation in them, which is especially important for women with heavy and large breasts.
